睡眠之谜 Mysteries of Sleep (2020)

睡眠之谜 Mysteries of Sleep            (2020)

导演: Terri Randall

编剧: Terri Randall

主演: 杰伊·桑德斯

类型: 纪录片

制片国家/地区: 美国

语言: 英语

上映日期: 2020-02-26(美国)

片长: 54分钟

又名: NOVA: Mysteries of Sleep

IMDb: tt11759522 豆瓣

睡眠之谜的剧情简介· · · · · ·

NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what’s at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One …(展开全部)  NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what’s at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person’s brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep — or lack of it — plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

磁力下载

睡眠之谜 Mysteries of Sleep (2020) 的所有资源均收集自互联网
(0)
打赏 微信扫一扫 微信扫一扫 支付宝扫一扫 支付宝扫一扫

发表回复

登录后才能评论

~ 冷不丁梆梆就两拳 ~

您还未登录 😮‍💨